Yog aasan/Anatomy/Yoga physics/Metaphysics/Physics/Maths/Deep study.

If you will book any training/ course/seminar/workshop/retreat etc. Indirectly it will be supported to needy people and project by you.
Thank you !

Online Programs:

  • Himalayan traditional Yog - from one hour normal class to 100 hours training.
  • Ayurveda / guidance from one hour normal class to 50 hour
  • Introduction with self power and energy from one hour normal class to 25 hours.
  • Combo (Yog + Ayurved + Introduction with self power & energy) from one hour normal class to 100 hours.
  • Astrology: The birth chart and life predictions according to traditional indian jyotish.
  • Mantra chanting: The practice of sanskrit words; the power of the sound energy, pronunciation correction from normal class to 50 hour.
  • Bhajan: The praying songs in sanskrit with traditional musical instruments like harmonium from normal class to 20 hours.
  • Satsang: The healthy and spiritual discussions, questions and answers; from normal class time to 20 hours.
  • Aarti: The pray with fire, smoking sticks, flowers, bells and other traditional instruments; from normal class time to 20 hours.
  • Yoga physics/Metaphysics: The science and technology of yog and the fact beyond of science; from normal class to 100 hours.
  • Physics/mathematics: The guidance and help the school, college students.
  • Clicke here for scheduled online classes.

  • Offline Programs:


  • Himalayan traditional Yog - from one hour normal class to 500 hours training.
  • Ayurveda / guidance from one hour normal class to 100 hours (14 days)
  • Introduction with self power and energy from one hour normal class to 25 hours (3 days).
  • Combo (Yog + Ayurved + Introduction with self power & energy) from one hour normal class to 500 hours (60 days)
  • Astrology: The birth chart and life predictions according to traditional indian jyotish.
  • Learn sanskrit: The practice of sanskrit words; the power of the sound energy, pronunciation correction from normal class to 500 hour(60 days).
  • Bhajan: The praying songs in sanskrit with traditional musical instruments like harmonium from normal class to 20 hours (3 days and continue).
  • Satsang: The healthy and spiritual discussions, questions and answers; from normal class time to 100 hours (14 days).
  • Aarti: The pray with fire, smoking sticks, flowers, bells and other traditional instruments; from normal class time to 20 hours(3 days and continue).
  • Yoga physics/Metaphysics: The science and technology of yog and the fact beyond of science; from normal class to 500 hours (60 days).
  • Physics/mathematics: The guidance and help the school, college students. (according to syllabus)
  • Retreats: The boost up energy level on energetic places of Himalaya with yog, meditation, food, philosophy, adventure, jungle life, forest energy and beautiful nature.
  • Research/ deep study: The study and practice about the physics/metaphysics/yog aasan/philosophy/ayurveda/astrology/nature/culture/art/music/adventure /animals/energy and more related to humanity and of course dedicated to humanity.
    Not safe for invite the more persons due to COVID-19. So, please Contact us for book the offline classes or programs.

    Yog/Yog aasan/ Anatomy & physiology/TTC


    Yoga is for everyone. It doesn't matter if someone has a flexible body or not. Yoga is a peaceful and energetic lifestyle. Yoga is a combination of nutrition, physical exercises (asanas), breathing exercises (pranayama), meditation, relaxation and philosophical, positive thinking. The techniques of yoga sharpen your perception of what is essential in life. We recommend the old traditional yoga and do not believe in the commercial yoga lifestyle. Of course, we combine traditional knowledge with findings from current science. Above all, values are important to us. Traditional yoga supports basic human values and is not about financial profit. The most important thing is that everyone can learn and live yoga. So if your heart pulls you in this direction, you are always most welcome!
    The basics and fundamental ideas about the ancient Indian yoga asanas, philosophy and mantra chanting with anatomy, metaphysics and physical science.

    Postuers, postures philosophy and related anatomy & physiology:

    This is natural and traditional Himalayan yog. We designed a series for go deep and deep from begins. You can learn easily survive the life and balance the stress and emotions with your ambition of life. Whatever food nature give to us is Ayurveda. That's organic food. Survive with nature and maintain of the nature is an art, a lifestyle. And this art and life style called yoga.If you like and feel really need fit natural with nature for good health and balanced mind . Please confirm to your space.
    Brief discription: 1. Introduction 1.1. Fundamental Education: About Yoga 1.2. About Lead Teachers 1.3. About Ancient Yoga 2. Overall Learning Objectives 2.1. Traditional yogic culture 2.2. Ancient yogic daily life style 2.3. Meditation 2.4. Mantra chanting 2.4. Yog nidra 2.5. Yogic connection with nature and ethics. 3. Yoga Philosophy 3.1. Origin of Yoga 3.2. Ashtanga Marga: The 8 Limbs of Yoga 3.3. The Yoga Sutras of Patanjali 3.4. Spread the ancient value of Yoga with modern yoga and human values 3.5. Introduction about the kinds of yoga (Teacher training also available on each kind of yoga given below):  Raj yoga  Ashtang yoga  Hath yoga  Laya yoga  Dhyan yoga  Bhakti yoga  Kriya yoga  Mantra yoga  Karma yoga  Gyan yoga  Brahm yoga 3.6. Shrimad bhagvad gita 3.7. Aadi shankra charya ji 3.8. Swami vivekanand ji Others Rishi and muni 3.9. Ramayan, Upnishadas, Vedas and others ancient Indian history and philosophies Introduction. 4. Asanas and Asana analysis; i.e.; 4.1. Standing Poses 4.2. Backbends 4.3. Inversions 4.4. Seated Poses: Part 1 and part 2 4.5. Supine Poses 4.6. Restorative Poses 4.7. Surya Namaskar 4.8. Arm Balances 4.9. Use of Props 4.10. Adaptive Alignment 5. The Art and Science of Sequencing 5.1. Hatha and Vinyasa Style 5.2. Themed Sequencing 5.3. Sequencing for different bodies 6. Pranayama: The Art of Breathing 7. Meditation and Chanting 8. Anatomy and Physiology 8.1. Anatomy of bones, muscles, joints, and fascia. 8.2. Body movement. 8.3. Subtle bodies 9. Teaching Methodology 9.1. Communication Skills 9.2. Teaching Styles 9.3. Qualities of a yoga teacher 10. Therapeutic Yoga – for injury and joint health 11. Lifestyle and Ethics for Yoga Teachers 12. The line between yoga and Business of Yoga 13. Ayurveda science for daily life 13.1. Nature of body with herbs 13.2. Ayurveda for yogi and yogini 13.3. Yoga practice according to ayurveda. 14. Assignments and Practicum 15. Practice 16. Ritual introduction 17. Astrology Introduction and its effects Contact us

    Traditional:

  • 1. Meditation 2. Kundalini yoga 3. Hatha yoga 4. Laya yoga 5. Brahm yoga, 6. Bhakti yoga 7.Raja yoga 8. Himalayan yoga 9. Garhwali yoga 10. Naad yoga 11. Yoga nidra 12. Ayurveda plants introduction and care 13. Organic food and cooking 14. Naadi shodhan kriya 15. Kriya yoga 16. Karma yoga 17.Astrology and predictions 18. Ashtanga yoga. 19. Saral evam sahaj yoga 20. sampoorn yoga.

    Hatha Yoga Asana
    1.Pawanmuktasana series 1 2.Pawanmuktasana serie 2 3.Pawanmuktasana series 3 4.Surya Namaskar ( sun salutation) 5.Chandra Namaskar (Moon salutation) 6.Tadasana (palm tree pose) 7.Triyak tadasana (swaying palm tree pose) 8.Trikonasana (triangle pose) 9.Parivirtatrikon asana – revolving triangle pose 10.Uttkatasana –chair pose 11.Virbhdrasana 1 -warrior 1 12.Virbhdrasana 2 -warrior 2 13.Virbhdrasana 3 -warrior 3 14.Ardha Chandrasana- Half moon pose 15.Vriksasana – tree pose 16.Parvatasana – mountain pose 17.Adho mukha svanasana – downward facing dog 18.Kati chakrasana – waist rotating pose 19.Malasana – squatted yoga pose 20.Garudasana – eagle pose 21.Baddha Konasana- bound angle pose 22.Rajkapoot asana – pegion pose 23.Bhujanghasana – cobra pose 24.Urdhva mukha svanasana –upward facing dog 25.Matsyasana- 26.Setu Bhandasana 27.Utrasana 28.Dhanurasana 29.Salabhasana 30.Supta Virasana- reclining hero pose 31.Virasana –hero pose 32.Vajrasana –thunderbolt 33.Gomukhasana 34.Balasana 35.Dandasana 36.Ardha Matsyendrasana
    Standing poses:
    1. Triangle series,2. Worrier series, 3.Dolasana series,4. Utita Hasta Padangushtasana series. Sitting poses: 1. Head to knee series, 2. Plank series,3. Lotus series, 4. twisting series, 5. Raja kapotasana. Prone poses: 1. Locust series, 2. Bhujangasana series, 3. Dhanurasana, 4.Mayurasana. Supine poses: 1. Pawan muktasana series, 2. Chakrasana, 3. Halasana series, 4. Sirshasana. Inversions and advance asana: like 1. Sirshasana, 2. arm balances.
    Introduction to different styles of yoga:

    SITTING / MEDITATIVE POSTURES:
    1.Padmasana 2. Sukhasana 3. Vajrasana 4. Bhadrasana 5. Swastikasana 6. and all sitting asana variations divider
    Lotus-icon STANDING POSTURES:
    1. Tadasana 2. Triyaka Tadasana 3. Kati Chakrasana 4. Trikonasana 5. Utkatasana 6. Veerbadhrasana (I, II & III) and all standing asana variations divider
    BALANCING POSTURES
    1. Natrajasana 2. Garudasana 3. Uttitha Hasta Padangusthasana 4. Pada Angushthasana 5. Vriskshasana 6. Vatayanasana 7. Eka Padasana 8. Eka Pada Pranamasana 9. Baka Dhyanasana 10. Dwi Hasta Bhujasana and all balancing asana variations divider.
    INVERTED POSTURES:
    1. Sirsasana 2. Sarvangasana 3. Padma Sarvangasana 4. Oordhwa Padmasana 5. Moordhasana 6. Salamba Sirshasana 7. Halasana 8. Vipareeta Karani Asana and all inverted asana variations divider.
    TWISTING POSTURES
    1. Ardha Matyendrasana 2. Astavakrasana 3. Shava Udarakarshanasana 4. Supta Udarakarshanasana 5. Meru Wakrasana 6. Parivritti Janu Sirshasana and all twisting asana variations divider.
    FORWARD BEND POSTURES:
    1. Janu Shirshasana 2. Paschimottasana 3. Pada Prasar Paschimottanasana 4. Ardha Padma Paschimottanasana 5. Saithalyasana 6. Padahastanasana 7. Koormasana 8. Supta Pawanmuktasana and all forward bend asana variations divider.
    BACK BEND POSTURES:
    1. Chakrasana 2. Dhanurasana 3. Bhujangasana 4. Gomukhasana 5. Rajkapotasana 6. Matsyasana 7. Supta Vajrasana 8. Ustrasana 9. Setuasana 10. Vrischikasana 11. Sarpasana 12. Shalabhasana 13. Kandharasana and all back bend asana variations divider.
    DYNAMIC POSTURES:
    1. Surya Namaskar 2. Chandra Namaskar 3. Pawanmuktasana 4. Marjariasana 5. Vyaghrasana 6. Hanumanasana 7. Vinyasa Flow Asanas Series and all dynamic asana variations divider.
    RELAXING POSTURES:
    1. Balasana 2. Savasana 3. Makarasana 4. Shashankasan 5. Supta Baddha Konasana 6. Supta Vajrasana and all relaxing asana variations. Clicke here for schedule.

    General yog anatomy and physiology related to yog aasan and routined life:

  • The Spinal Chord
  • The Brain
  • Muscular system
  • Respiratory system
  • Digestive system
  • Nervous system
  • The Heart
  • Endocrine system
  • Skeletal system
  • The general body
  • The logic and meaning about the some traditional yogic posture

  • For more programs on yog topics and Intensive/ Extensive courses for yoga teacher. Please write or feel free to ask us. Contact.


    Yoga Philosophy:(Love of wisdom):

    Some topics on philosophy are:
  • ANCIENT INDIAN YOG & YOG PHILOSOPHY (YOG FOR ALL)
  • PREM EVAM PREM DARSHAN (LOVE AND LOVE PHILOSOPHY)
  • BHAKTI YOG (THE LIFE STYLE WITH GOD WITH DEEPNESS)
  • SHRIMAD BHAGVAD GITA & IT’S IMPORTANCE IN OUR LIFE
  • UPNISHAD (ALL 18 UPNISHAD)
  • VEDAS (SUMMARY OF INDIVIDUAL VEDAS)
  • HOW TO REMOVE STRESS
  • YOG IS A LIFE STYLE NOT ONLY STRETCHING
  • YOG FOR PROFESSIONALS
  • HOW TO LIVE WITH YOUR LOVE & HANDLE EMOTIONS, BEHAVIOUR FOR ALWAYS
  • SCIENCE BEYOND INDIAN RITUAL ACTIVITIES & ITS BENEFITS IN OUR LIFE
  • ASTROLOGY & SCIENCE OF ASTROLOGY (STARS IN OUR BIRTH CHART)
  • METAPHYSICS & FESTIVALS OF INDIA (APRIL TO MARCH)
  • HOW TO DO YOG & POOJA (OR PRAY) IN YOUR DAILY LIFE?
  • SUCCESS MANTRA (OR FORMULA) FOR MARRIED LIFE
  • SHRIMAD BHAGVAD GITA & PATANJALI YOG
  • for more topics and information contact.

    Puja(energy ritual)/Aarti

    Puja is a process in which energy is transferred from one soul to another. This is an old, traditional technique. With this technique we can heal each other and ourselves after a good practice. Energy ritual for:

  • Personal
  • Family
  • Friends
  • Love
  • Relationship
  • Wealth
  • Inner power and energy
  • Target/win
  • Enemy/ bad energy
  • Child & family
  • Home
  • Positive energy.
    Puja (Rituals)/workshops/Lectures on:
  • Shri Ganesh Puja
  • Lord Shiva Puja
  • Maa Durga Puja
  • Maa Kali Puja
  • Fire ceremony
  • Nine planets (Nav Grah) Puja
  • Vastu Puja (Purify Living place)
  • Pitra Puja (Puja for soul peace)
  • Leave Smoke/Alcohol Puja
  • For details: Contact us.

    Satsang/Bhajan/ Questions and Answers.

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    Satsang: Satsang means good companionship, good friendship, listening to good thoughts, living life with positive thoughts. Discussion on Yoga, Spirituality, Good Science.
    Aarti: Drowning in the Lord's Bhajan, musical aarti, surrender to the Lord
    Questions & answers: Personal thoughts and some curious questions and answers.
    Clicke here for schedule.

    Astrology

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    Astrology is an ancient planetary mathematics. According to this mathematics we can predict about future and know about our present and past.
    Birth chart:

  • Future and past predictions
  • Know about your stars and Planets.
  • ...more nteresting based on calculation of Indian ancient techniques.
    For details:contact us.

  • Yoga physics/Metaphysics

    The basics and fundamental about the ancient Indian yoga asanas, philosophy, ayurveda, astrology, jungle life and mantra chanting connected with mind & body physics, anatomy, physiology and all energetical & physical system. This is just after workout, experience, study, knowledge and research. It is an one more and best to match the topics of business, modern science and the topics and experiences that emerge from our society ...! I can say, the YOGA PHYSICS is very interesting and having the amazing results. We have lot of possibilities to workout here.
    I am offering/ organizing the (on line/offline) programs (on the basis of free / donation and payment basis) on some topics! As such

  • Yoga
  • Philosophy
  • Physics
  • Mathematics
  • General chemistry
  • Bio mechanics
  • Bio electrical and chemical
  • Metaphysics.
  • Effects on life by science and technology/ traditional yoga science/ ritual/ spirituality.
    The Courses, seminars, workshops and practices on some more topics: (The colleges and universities, please contact via competent authority.)
  • Applied yoga mechanics
  • Applied bio mechanics & thermodynamics
  • Quantum energy and feeling
  • Visible and invisible light energy
  • Energy and the body
  • Electricity flows in the body
  • Magnetism
  • Electromagnetism & Biological attractive forces
  • Charging and discharging of the body
  • Store and restore the energy.

  • If you think something will be interesting for you, then you can contact me through email or whatsapp number. You can also submit the suggestions for more modification and updates. If really you would like to know and join but don't have time then I am open to come at your place(* terms and conditions). I believe it will be an amazing experience for us. I am living with rural life where surround is the forest. This is near Rishikesh. I would love to organize heart-felt programs in rural areas. If you have questions; why me? What I have different and unique for you? Please feel free to ask on whatsapp or email.
    If you will book any course/seminar/workshop. Indirectly it will be supported to needy people and project by you.
    Clicke here for schedule.

    Metaphysics

    The basics and fundamental ideas about the ancient Indian yoga asanas, philosophy and mantra chanting with anatomy, metaphysics and physical science.
  • The Fundamental Knowledge and practice of yog.
  • Introduction of Metaphysics, Yog and Anatomy
  • Yog practice with holy book Shrimad Bhagvad Gita
  • Yog Anatomy
  • Yog, Philosophy, anatomy and body movement
    General metaphysics and experimental metaphysics:
  • The Spinal Chord
  • The Brain
  • Muscular system
  • Respiratory system
  • Digestive system
  • Nervous system
  • The Heart
  • Endocrine system
  • Skeletal system
  • The general body
  • The logic and meaning about the Indian ritual
    For more programs on yog topics and Intensive/ Extensive courses for yoga teacher. Please write or feel free to ask us. Contact.


    Physics & mathematics

    The purpose to help physics students for class work as well as prepation for engineering and medical students. The all topics of basic physics.

  • Applied mechanics
  • Thermodynamics
  • Quantum mechanics
  • Optics
  • Nuclear Physics
  • Electricity & magnetism
  • Classical mechanics
  • Basic electronics
  • Dynamics and rigid bodies
  • Experimental physics
  • ........................................
  • Clicke here for schedule.

    Retreats in Rishikesh & jungle life around Himalaya

    The main purpose to organize the retreat and all other courses is make the relax everyone, positive and energetic world. The retreat and summer courses on some topics: As such,

  • The lives and excursions of the jungles
  • Life in the forests
  • Astrology and counseling
  • Yoga
  • Philosophy
  • Rituals
  • Worship and Ayurveda.
  • Trekking
  • Retreats on the various topics
  • Adventures of Himalayas
  • Life of the Himalayas hills
  • Recreation and music in the Himalayas
  • Organic food
  • Singing mantra
  • Learn sanskrit
  • Live in rural life
  • Sharing self written poetry/ story
  • Emotions, skill, sharing life moments and struggle etc.
  • I am living in rural life where surround is the forest. This is near Rishikesh. I would love to organize heart-felt programs in rural areas. Contact us.

    Himalayan life and culture

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    Indian culture & it's scientific fact:
    The special lectures and workshops on the festivals:

  • Holi, Holika Dahan, Dhanteras, Maha Shivratri,
  • Deepawali Ram Navmi, Akshay tritiya, Navratri, Raksha Bandhan,
  • Vaisakhi Hanuman Jayanti, Dusshera, Ganesh Chaturthi,
  • Krishna Janmashtami, Karva Chauth, Makar Sankranti, Vasant Panchami,
  • Lohri, Bhaiya Dooj, Guru Purnima, Kaali Puja,
  • Durga Ashtami, Vishwakarma Puja, Sharad Purnima, Kartik Purnima,
  • Shradh (Pitra Paksha)

  • There are so many cultures and festivals in India. I focus the north part of India. Why ? How we celebrate? What is the science beyond our culture, tradition and how is this related to yoga?
    For details:contact us.


    Ayurveda & guidance

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    How to eat, what to eat, when and how much to eat are all such questions, which are important to keep in mind while eating. How much we need to include whole grains, seasonal vegetables, vegetables, pulses and beans and salad in daily meals? This is important to know for healthy life. we knows himalaya ayurvedic food style. Contact us.

    Thought for nature

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    "Every part of nature is complementary to each other" and human and every part of nature are connected by this principle. So, let's come we understand to ourselves we understands nature. Contact us.

    Research/Deep study

    I understand that a good research is needed in yoga now, because most of yoga is being sold for lack of credibility. I also have a collection of some inherited books which are not available in the market. Interested person are welcome to research. Contact us.

    The Breathing mathematics

    Namaste !
    Just want to discuss with you about situations of the life due to invisible corona virus. I am not virologist but after through news, social media, articles etc. I found one basic thing this virus is attacking those persons who have less immunity or already suffering from any other disease and corona patient is suffering because of breathing system. Less ventilator and and ...etc. This game is going on. One thing more through social media, discussion and experience from corona patients, the all hospitals are declaring to all deaths because of corona. I don’t know about this truth exactly but if this is true then horrible for us and for our beautiful world. I workout little on " The Breathing mathematics". The main topics for session are:

  • Description
  • Practice
  • Usage
  • Q& A.

  • So, I would like to share with you my experience and study that how we can aware at home and check the oxygen level by ourselves, increase the oxygen level and increase the immune system due to our breath. What we can take precautions and what we can make our daily schedule for our good breathing, maintain our oxygen level in body, immune system, yoga, food, karma, thinking, positive vibrations and energy with our daily work schedule? I hope my workout will be beneficial for you. I will share main and useful techniques in my online session. So, please join me and then share with others. Who would like join but doesn’t have donation amount they can text me also. I will consider.
    This session available online and offline. The donation for this session is 10 $ (for foreigners) and 500 rupees (for Indian). Online platform is google meet up application and for short group also possible by facebook room. After confirm your availability I will send link individually. So, Please confirm your availability before 24 hours and free to ask any question related to this session. Thank you in advance for support.
    Book


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